There are so many challenges around us and coming towards us over the next few months. All of which creating additional stress and anxiety playing havoc with our well-being.
Being in state of fear weakens our immune system, it quickens our breath often creating cortisol which triggers food cravings and is also a stress hormone prone to sitting on our tummy.
It is very difficult to begin a new habit from a place of fear, as we don’t feel motivated or have a strong sense of self belief or even feel like we have control over our thoughts and feelings.
When we ‘lose’ something it is a natural instinct to want and need to find it again, making weight loss feel like a struggle against our own instincts and intentions.
If YOU are ready to release and ‘let go’ of your excess weight and become calmer, in control, and aware of your emotions, I am ready to help YOU get slim, healthy and happy in the process.
I am an Advanced Clinical Hypnotherapist and Master Teacher Healer with a HUGE toolbox of wonderful techniques. I am passionate about supporting YOU with your Emotional Well-Being and Self Worth.
Join me for my Release & ‘Let Go’ of Emotional Weight Gain Program and let’s get YOU feeling and looking fantastic whilst learning how to “Think & Heal Yourself Happy”
Click on the link below for more details
Home visits: Chester, Helsby, Frodsham, Runcorn, Widnes, Warrington & surrounding areas. I am also available ‘Online’ to support YOU wherever YOU are too