It’s E*** from the wellbeing day on Saturday! I just wanted to send a message to say thank you for your wonderful talk on emotional guidance. I found it very eye opening, reassuring and comforting. I’m now able to view my emotions from a different perspective and understand much better how to deal with the negative spiral of emotions. I found relief in the guided meditation, so I will definitely be using this technique more often. Thank you so much again.
It was so lovely to meet you.
Kind regards,
E xxx
